Andrew & Polly's friends from Austria, Australia, Pennsylvania and Massachusetts invite you into their homes and gardens to discover what kinds of seeds there are where they live. 

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We also welcome Chanel Tsang from Toronto, Canada who shares a lovely meditation from her podcast Peace Out called "Ready, Set, Grow!" inviting listeners to move their bodies and imagine what it might be like to be a seed. Listen to the episode here. 

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After the episode, do the activity! Head to Ear Snacks for a seed scavenger hunt, seed art, and even to learn how to sprout your own seed.